As I reflect on 2010, it was a year of new beginnings (moving out of our home after 6 years; replacing our car) and significant growth (more work responsibilities, more travel, and more connections with people). In addition, I’ve been proud to work on Spirit for Living which launched in September 2010 and four months later we closed the year having come out with our first line of organic and natural basics. An added benefit was that we really connected with some great people –great active spirited women that share a common goal of living life to its fullest. I hope to continue this conversation with you in 2011. For those of you who have asked – we’re working on a few new tops and adding some accessories. Very soon! We’ve listened to your comments and feedback from this past fall and we are diligently working to make this a community driven brand of clothing.
This year, I am setting myself to similarly high standards for both personal and professional growth…yes, I’m a bit of a classic overachiever (which brings all kinds of emotional ups and downs). I am in the Spirit for Living and I pledge to live a more healthy life that encompasses not only the physical, but overarching mental and spiritual, elements to personal well being.
Physical. I pledge to challenge my body even further this year – gosh after all these years this is still #1. Physical fitness is not a sprint it is a marathon! I challenge myself every year to physically try something new – or keep up with an old favorite.
I’d like to ski more this winter - In New York, we’ve already had 3 snow storms after lackluster amounts of snowfall the past couple of years. And the most exciting pledge is to take my 3 and ½ year old nephew skiing for the very first time! I think he could be the next ski star!
This year, I am setting myself to similarly high standards for both personal and professional growth…yes, I’m a bit of a classic overachiever (which brings all kinds of emotional ups and downs). I am in the Spirit for Living and I pledge to live a more healthy life that encompasses not only the physical, but overarching mental and spiritual, elements to personal well being.
Physical. I pledge to challenge my body even further this year – gosh after all these years this is still #1. Physical fitness is not a sprint it is a marathon! I challenge myself every year to physically try something new – or keep up with an old favorite.
I’d like to ski more this winter - In New York, we’ve already had 3 snow storms after lackluster amounts of snowfall the past couple of years. And the most exciting pledge is to take my 3 and ½ year old nephew skiing for the very first time! I think he could be the next ski star!
To hiking more this spring – the East Coast does have some great mountains and trails. My husband is my favorite camping & hiking partner!
To swimming more this summer – This is really more of a challenge. I am definitely not what people would call a great or even a good swimmer… and actually the water has always posed a bit of fear in me. However, I’m thinking of possibly signing up for another triathlon sprint. And that sport dictates a swim….
And to go for jogs more this fall on the East River. I love running and jogging alone – this is when I best can clear my mind…realize my priorities in life.
What are your favorite activities? Do you do them with your friends or family? I always love to hear what other activities people find joy in….
Mental. I pledge to rejuvenate my mind by reading and spending quality time with family this year.
My niece and nephew are my two favorite little people in the world. I want to help them learn and enjoy many different experiences in life. Our family recently took them on their first train ride with Santa. It was no secret that I enjoyed it as much (or probably even more) then they did!
This past year I also took my nephew to the Zoo for the first time - he stared at that alligator - no fear!
I pledge to try to purchase new books on my Kindle (instead of a physical text) in my effort to nourish the earth. I enjoy the relaxation and mental stimulation that reading provides so I promise that I will continue to do more this year. My mother in law just sent me an Agatha Christie book which is next on my list. On my Kindle, my first download will be Bill Bryson – his novels are must reads!
Spiritual. I pledge to nourish my spirit by finding time just for myself. Finding time to be outdoors, enjoy what natural beauty and resources were given to us. And just to clear my mind.
I will reflect on the many positive things around me and within me. I will smile more and laugh more. I will be more in tune with my emotions and actions and gravitate towards all things positive.
So to end, I’d like to add one more resolution:
I pledge to bring greater awareness of Spirit for Living to women across the world in effort to build a strong foundation rooted in personal connectivity and shared consciousness.
I am in the Spirit for Living and I wish you a healthy, happy and active 2011!
